For all those wanting to participate in the Couch
Group Admin: Jennie C
The Couch to 5K Running program is a great training program for people who don't have much experience with running. We would love to have members who are doing the program as well as seasoned runners join to provide the novices with sound running advice!
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Week 8Posted in Couch to 5K Running Program
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7 | 142 |
March 04, 2007
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February 22 at 06:18 am
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C25K ->Week 6Posted in Couch to 5K Running Program
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34 | 451 |
March 19, 2007
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February 19 at 06:55 am
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C25K Week 7Posted in Couch to 5K Running Program
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16 | 304 |
April 08, 2008
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February 15 at 03:28 pm
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C25K ->Week 5Posted in Couch to 5K Running Program
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36 | 565 |
February 27, 2007
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February 07 at 08:17 am
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C25K -> Week 4Posted in Couch to 5K Running Program
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62 | 948 |
February 13, 2007
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February 03 at 10:11 am
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C25K ->Week 2Posted in Couch to 5K Running Program
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92 | 1375 |
January 20, 2007
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February 01 at 02:55 pm
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In townsville and wanting to start C25k this week?Posted in Couch to 5K Running Program
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1 | 43 |
December 28, 2009
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December 28, 2009
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Suspending the program...knee issues?Posted in Couch to 5K Running Program
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10 | 311 |
June 17, 2009
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August 30, 2009
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The link for Couch to 5K Running ProgramPosted in Couch to 5K Running Program
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8 | 654 |
February 26, 2009
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August 13, 2009
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Just did week 1 day 1 finally!Posted in Couch to 5K Running Program
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5 | 176 |
August 03, 2009
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August 06, 2009
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C25K Graduation! - Next Goal?Posted in Couch to 5K Running Program
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10 | 363 |
May 31, 2009
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August 04, 2009
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Scared to move onPosted in Couch to 5K Running Program
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3 | 165 |
July 30, 2009
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August 04, 2009
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week 2Posted in Couch to 5K Running Program
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2 | 134 |
July 25, 2009
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July 26, 2009
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Day 1 of Week 1Posted in Couch to 5K Running Program
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2 | 227 |
July 10, 2009
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July 18, 2009
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wherev do I get the programme for the 5 km running?Posted in Couch to 5K Running Program
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3 | 247 |
June 18, 2009
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June 18, 2009
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C25K -> Week 3Posted in Couch to 5K Running Program
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64 | 1193 |
January 29, 2007
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June 14, 2009
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C25K->Week 1Posted in Couch to 5K Running Program
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109 | 1977 |
September 01, 2007
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June 01, 2009
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PodcastsPosted in Couch to 5K Running Program
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4 | 243 |
May 30, 2009
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May 31, 2009
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Week 1 Day 1Posted in Couch to 5K Running Program
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14 | 422 |
April 06, 2009
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May 30, 2009
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Week 9Posted in Couch to 5K Running Program
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13 | 654 |
March 28, 2007
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May 30, 2009
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Repeating Week 1?Posted in Couch to 5K Running Program
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2 | 156 |
May 29, 2009
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May 29, 2009
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Hi Everyone! Newbie question here..Posted in Couch to 5K Running Program
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6 | 573 |
October 28, 2008
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March 31, 2009
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Oliptical machine or ground running?Posted in Couch to 5K Running Program
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6 | 847 |
July 16, 2008
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March 31, 2009
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Surprised I could do Week 4Posted in Couch to 5K Running Program
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11 | 557 |
August 12, 2008
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March 31, 2009
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C25K; Year Two!Posted in Couch to 5K Running Program
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2 | 264 |
March 06, 2009
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March 12, 2009
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Starting week 2Posted in Couch to 5K Running Program
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5 | 531 |
September 15, 2008
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January 14, 2009
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Brand New!!! Starting Week 1Posted in Couch to 5K Running Program
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11 | 613 |
August 07, 2008
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January 12, 2009
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My Very First DayPosted in Couch to 5K Running Program
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3 | 564 |
December 03, 2008
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December 31, 2008
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Started My first day todayPosted in Couch to 5K Running Program
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11 | 571 |
October 28, 2008
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December 03, 2008
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Starting today anyone else?Posted in Couch to 5K Running Program
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1 | 484 |
October 28, 2008
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October 28, 2008
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