Cape Town
Trying to lose weight using a combination of the TLC diet plan (worked for me before), Herbalife (also worked for me before), the Mindless Eating philosophy, and exercise 6 days a week at the gym.
Its not going to be easy, but if it were easy, we would all be thin!
The weight range to get a BMI of 20-25 for me requires losing 30-44 kgs!!!! Wow!
Pietermaritzburg
Pietermaritzburg
Cape Town
Cape Town
New day, new beginning......
Love you all, Sanet