traineo Weight Loss Program & Community traineo

Healthy eating is a lifestyle, not a diet.
Group Admin: Brandice T
For those who watch what they eat longterm, eat healthy, whole foods, and would like to share tips or recipes or favorite healthy foods. :)
Topic Posts Views Created By Last Post By

eating for health

1 26
December 27, 2009
December 27, 2009

introduce self

32 368
October 12, 2007
April 13, 2009

Lunch?

5 231
August 23, 2007
August 27, 2008

Favorite Snacks?

22 401
March 24, 2007
August 27, 2008

Advice needed to incorporate high quality protein

20 270
April 20, 2008
April 22, 2008

Have anyone ever take supplements named CordyMax?

14 228
March 14, 2008
March 19, 2008

Good cereal choices that taste good and healthy?

18 258
November 17, 2007
March 04, 2008

Tips when dinning out with non-healthy-diet folks:

4 217
January 23, 2008
January 24, 2008
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