traineo Weight Loss Program & Community traineo

Dedicate 90 days and you'll see a difference in yo
Group Admin: sonja k
Join our 90-day-challenge and you may just discover that it's not as hard as you thought it was to feel good, look great and live right! This challenge is about committing to working out, eating right and to get yourself moving for at least 90 days. Hopefully, at the end of that period, you will have developed good habits and may not want to stop.
Topic Posts Views Created By Last Post By

What are your 90-day goals?

47 633
April 14, 2007
October 07, 2009

Is this group active?

1 77
September 27, 2009
September 27, 2009

Phase II - Cutting and Carb Cycling

19 264
November 30, 2008
January 03, 2009

what's your workout commitment for today or t

1590 2852
October 14, 2007
November 30, 2008

My new challenge - 9/1/8

65 485
August 25, 2008
November 30, 2008

cool website

27 444
October 10, 2007
October 27, 2008

90 day Challenge?

5 264
August 19, 2008
September 05, 2008

Starting over....yet again!

4 246
July 26, 2008
August 19, 2008

Introducing myself and my blog...

3 196
June 27, 2008
August 14, 2008

Starting from scratch

1 156
August 14, 2008
August 14, 2008

New to 90 Day Challenge - How has it worked for ev

3 280
June 04, 2008
August 14, 2008

How do you eat 5 times a day?!

8 240
June 17, 2008
June 27, 2008

What do you think about "Eating Right" f

6 195
June 23, 2008
June 25, 2008

help im hungry!

21 294
October 13, 2007
June 14, 2008

what are your healthy commitments for this week?

19 302
October 23, 2007
May 28, 2008

biggest loser

7 284
September 19, 2007
May 25, 2008

New To 90 Day Challenge

14 379
February 02, 2008
May 24, 2008

NEW TO THIS

7 262
May 12, 2008
May 24, 2008

US vs UK beginner running race (Dean vs Glovia)

134 603
March 15, 2008
May 22, 2008

hows your progress?

22 274
October 19, 2007
May 17, 2008

Maximimzing your workout

5 262
April 13, 2007
May 15, 2008

I Think I Need To Start Over

13 280
November 06, 2007
May 15, 2008

New Guy Checking in

3 175
May 07, 2008
May 14, 2008

Fighting Temptation

8 238
September 21, 2007
May 08, 2008

How often do you weigh yourself?

22 376
May 18, 2007
May 07, 2008

Getting Back On Track

8 196
October 15, 2007
March 31, 2008

inconsistent body fat readings

2 115
November 05, 2007
March 30, 2008

what's your routine?

3 145
March 20, 2008
March 30, 2008

Why did I lose 4 pounds?

7 189
February 06, 2008
March 26, 2008

I'm new

10 190
March 03, 2008
March 04, 2008
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